Tagged with intervals

My dog loves to run.

There are certain things in life that our dog Gibbs absolutely loves. Some of these things are snuggling, eviscerating stuffed toys, bananas, going to the dog park, and pooping (yes, he gets very excited after he poops). However, if you want to see him go into a completely manic frenzy, all you have to say … Continue reading

Curried Summer Salad + Catching Up

I wish I were still on vacation! I really enjoyed Reno and think that it is a much better fit for me than the Bay Area. Maybe one day we will live there! I snapped myself back to reality yesterday morning with a nice tough interval run. Here’s what my training schedule had laid out … Continue reading