Tagged with tempo run

Career Goals

Since my last post, I’ve been running along per usual. Yesterday I was scheduled to do a tempo run of 5 miles, but since I have a seriously hard time doing any sort of speedwork on cold legs, I tossed in an extra warm-up mile. Here are the stats for my run: Goal: 5 mile … Continue reading

Thursday Tempo Run

Hello! I hope you all are having a good morning! I had a great run this morning that put me in a great mood for the workday! First, I want to tell you about the delicious dinner that I made last night! Before the Hubble and I went to Seattle a few weeks ago for … Continue reading